Can I add Ionic Liquids to my drink?Updated 2 months ago
Yes, you can. Our Ionic Liquid mineral supplements are designed to be diluted in water, but they can also be added to smoothies, juice, or other cold beverages for convenience.
Recommended usage
We recommend diluting your Ionic Liquid supplement in water as the primary method of consumption. This ensures optimal absorption and allows you to control the taste and concentration easily.
Alternative options
If you prefer, you can also add Ionic Liquids to:
Smoothies
Fruit juice
Cold beverages
This flexibility makes it easy to incorporate your mineral supplementation into your daily routine.
Important: What to avoid
Do not take Ionic Liquids sublingually (under the tongue). Unlike some vitamin supplements specifically formulated for sublingual use, Ionic Liquids are designed to be diluted in liquids.
Do not add Ionic Liquids to hot beverages such as tea or coffee. Heat may affect the stability and absorption of the minerals. Always use cold or room-temperature liquids.
Note about oils
This guidance applies to our Ionic Liquid range only, not to oil-based supplements, which have different usage instructions.
Directions
Take the recommended dose diluted in water or cold beverage, with food, or as recommended by your healthcare practitioner.
If you need more help
📞 +44 (0)1380 812799 (Mon–Fri, 9am–5pm UK time)